Domestic abuse is when a partner, ex-partner or someone else in the family, hurts a person or makes them scared. Domestic abuse does not always involve physical violence. Controlling someone, restricting their access to money, work, talking to friends and family - is still domestic abuse.
It can be very upsetting to think that someone is hurting a person you care about. The first thing you may want to do is to protect that person. But this could be dangerous.
To give support:
- Give the person time to open up. You may have to try a few times before they will talk to you.
- Be direct. You could say: “I am worried about you because…” or “I am worried about your safety”.
- Do not judge. Believe what they say.
- Tell them the abuse is not their fault and that you are there for them.
- Concentrate on giving support and building their confidence.
- Help your friend to keep contact with people outside the home.
- Be patient. It can take time for someone to understand that they are being abused. It can take even longer for them to decide what to do.
- Tell them they are not weak. Domestic abuse is all about one person using power over another.
- Encourage them to keep a diary of anything that happens and to tell other people about it.
- Encourage them to report anything that happens to a GP or the police.
For more information please access the Friends & Family leaflet
If someone is in immediate danger call 999
For local Support, please call DASS 0300 373 1073 if the victim lives in Cambridgeshire or The Peacock Project 01733 894964 if the victim lives in Peterborough (Monday - Friday 09.00 - 17.00)
National Domestic Abuse Helpline 0808 2000 247
If you are worried about a child call 0345 045 5203 (Cambridgeshire) or 01733 747474 (Peterborough)
Clare's Law
If you are worried about a friend or family member that may be at risk of harm from their partner, you can find out if they have a Police record of previous violence, or if the police hold other information that may indicate that they are a risk.
You can do this by applying as a third party under the Domestic Violence Disclosure scheme - Clare's Law.
Please access the link on the left hand side of the page for more information